For breakfast I made a juice of 2 apples, 2 carrots, 1 medium beet and 1 inch of ginger.
For Lunch I made a smoothie of 1 cup of macadamia nut milk, 1 cup of frozen raspberries, 2 Tablespoons honey and 2 cups of skinned, seeded papaya. It made two servings, one for lunch and one for snack. You can find the recipes here.
For dinner I made Stuffed Zucchini although they weren't really stuffed because they were small zucchini. I used three small zucchini sliced lengthwise. For the stuffing I mixed together 1/2 a cup of chopped walnuts, 1 Tablespoon of raw almond butter, 1 Tablespoon Braggs Liquid Amino's, 1 1/2 cups chopped mushrooms (stems removed, use them for a different recipe), a few grindings of black pepper, 1 Tablespoon olive oil a pinch of sage, pinch of rosemary, pinch of marjoram, pinch of oregano and 1/2 teaspoon of garlic. Mix the nut mixture well. I set the zucchini two on each side and one on top and bottom, lengthwise, making a rough rectangle inside a small rectangular casserole dish. Sprinkle the zucchini lightly with sea salt. In the center of the rectangle I spread out the nut mixture. I placed this in the oven on the warm setting with the door open. My oven thermometer reads a little bit over 100 degrees when I do this. I let it dehydrate for 2 1/2 hours. It makes three servings. You can find the recipe here.
For dessert I made a smoothie of 1 cup frozen apricots, 1 cup macadamia milk, 1 Tablespoon raw honey, 1 Tablespoon vanilla extract and 2 cups papaya. Made two servings, one for dessert, the other will keep for breakfast.
No comments:
Post a Comment