Raw Diet Day 39:
For breakfast I made a tonic juice. The balance of potassium, calcium and diuretic properties of celery, cucumber and parsley, when combined into a drink help flush out retained water, relieve some pain and flush the liver and kidneys. I was out of apples so I used 1 cup concord grapes, 1 cucumber, 3 stalks celery, 1 handful of parsley and an inch of ginger. It was a mild drink but when made with an apple instead of grapes it is very tasty and less army green, more like a mint green. I picked up some apples afterward.
This would also be very good with mint instead of ginger.
For lunch I had another tonic juice, this time with a large braeburn apple instead of the grapes.
Thursday, April 15, 2010
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