Raw Diet Day 37:
For breakfast I didn't have an appetite again so I just had an orange.
For snack I had three nutmeal cocoa cookies.
For lunch I needed something savory, warm and starchy but couldn't think of anything raw that meet that craving so I had 1/2 of a cup of fat free vegetarian refried beans.
For dinner tonight I was out of town so went to the Extreme Juice booth at the mall and got a salad and a pineapple mango smoothie. The salad was good but when I took a sip of the smoothie I was struck by a cloying sweetness that I figured must be corn syrup. Although the whole booth has banners and signs stating that they have fresh fruit smoothies there, after talking to the clerk I found out that only their orange juice and pineapple juice are fresh, the rest are sucrose, fructose and maltose sweetened sherbets. Totally bogus! So, yet another place I won't be buying from. It is astonishing to me how many companies pass off their smoothies as fresh but instead use sweetened puree or sherbet instead.
Tuesday, April 13, 2010
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